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We have a protective layer of Qi that repels nasty influences like wind, cold, damp, and microbes. This is called our Defensive Qi, or Wei Qi. You can tell how vital this protective layer of Qi is by reflecting on your experience. Are you one of those people who always catches a cold (need to…
Read MoreIt takes a whole village of points to raise one Qi jacket! Here’s how I think about it: The Earth element nourishes the Metal element. So, I use Stomach 36 to boost the Earth, insuring that it has plenty to give to Metal. Large Intestine 10 is a Metal point. It relates to ST 36 because…
Read MoreOur arms and hands are perfectly located to massage our abdomen! Lay on your back, and rest your hands on your belly. Right there in the middle is your belly button – a perfect reference point for simple self massage. Think of your naval as the center of a compass – now find North, South,…
Read MoreWe have a sense beyond our five obvious senses. We can cultivate this “sixth sense” by slowing down the conclusions we draw from our five senses. Practice not believing what you see, hear, smell, taste or touch for a few hours. What else could be “true” about what you are sensing? How else could sense…
Read MoreIt’s the 1st week of October, and Halloween decorations and candy sales have already begun. Drug stores are flashing florescent “flu shots – $20” signs. I’m barely over my seasonal hurricane anxiety. No wonder the squirrels are so nervous–so much to attend to and there’s never enough time! What if we were to think about flu shots…
Read MoreWhen Qi is circulating easily throughout the body, all is well. We feel physically invigorated, emotionally happy and responsive, and spiritually satisfied. The focus of the theory and techniques of Meridian Massage can be simplified into one simple idea: keep the Qi flowing. Stuck Qi manifests as pain, stiffness, stubbornness, reactivity, or a sense of…
Read MoreMeridians and points are precisely located. In order to understand those locations, a detailed understanding of anatomy is essential. From the basis of anatomy, learn the pathways of the 12 regular meridians, the DU, REN, and the main points associated with these meridians. Then, you will have the concrete basis to go deeper. Sensing yourself from…
Read MoreI am still learning the answer to the seemingly simple question of how to touch another person. Massage Therapy is practiced in an infinite number of ways by people all over the world. I always imagine that our instinct to reach out with our hands to another who is hurting, is proof that we are…
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