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The San Jiao meridian is also known as the Triple Heater or Triple Warmer meridian. The San Jiao meridian is one of the three Yang meridians located on the arm. “The San Jiao, or three visceral cavities, promote the transformation and transportation of water and fluids throughout the body.” – Yellow Emperor’s Classic of Medicine…
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In Chinese Medicine, the Kidneys are of utmost importance as they store our Life Essence. Without Life Essence, there is no life, hence the importance of the Kidneys. The Kidney meridian and points along it are used to nourish and protect our Life Essence.
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One-sided headaches are a sign that the Gallbladder Meridian is blocked. The key to relieving one-sided headaches is to get the Qi (energy) moving in the Gallbladder meridian. Once the meridian is unblocked and the Qi is moving, the pain dissipates. Five steps to opening the Gallbladder meridian: Massage the top of the shoulders focusing…
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By massaging the Bladder meridian and many of the points along the back, pain can be prevented, good posture is reinforced, and an overall sense of energy and vitality is sensed throughout the body-mind.
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Since menstruation and fertility are dependent upon the vitality and abundance of Blood, the Spleen plays a major role in women’s health from the Chinese Medical perspective. The Spleen pulls nutrients from food during digestion and helps to produce Blood.
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The Liver is in charge of keeping the flow of Qi, our energy, smooth and even. When the Qi does not flow, we call the condition “stagnant Qi.” Stagnant Qi feels like pain and distention.
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The Small Intestine meridian is often used to relieve shoulder pain. “The Small Intestine receives the food that has been digested by the Spleen and Stomach and further extracts, absorbs, and distributes it throughout the body, all the while separating the pure from the turbid.” – Yellow Emperor’s Classic of Medicine The Small Intestine meridian…
Read More The Gallbladder meridian has many points for relieving pain. “The Gallbladder is like a judge for its power of discernment.” – Yellow Emperor’s Classic of Medicine The Gallbladder meridian begins at GB 1 (Gallbladder 1), located at the outer corner of the eye. The Gallbladder meridian is famous for the way it zigzags along the…
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Treating the common cold is one of the most confounding challenges for western medicine. Chinese Medicine offers an excellent method of both treating and preventing colds. The Large Intestine meridian is a key player the treatment of colds and flus in Chinese Medicine.
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A meridian is where Qi flows. This simple sentence speaks volumes! Qi (pronounced “chee”) is a Chinese word that is translated as “energy” or “breath.” All life depends on Qi and all life arises from Qi. We cannot see Qi directly, yet we are completely dependent on it. Without breath, without Qi, there is no…
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