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Acupressure points Bladder 1 and Bladder 2 relieve eye strain. These points are so close to the eye use extra caution when locating and apply pressure. Use only gentle contact and very light pressure, especially when working with Bladder 1 (BL 1). It is always best to practice finding these points on yourself before…
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By massaging the Bladder meridian and many of the points along the back, pain can be prevented, good posture is reinforced, and an overall sense of energy and vitality is sensed throughout the body-mind.
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