Welcome to the Big Tree Blog


By Cindy Black / July 28, 2010 /

    You will be taking about 20,000 breaths today. Notice what happens if you feel the air coming into and out of your lungs for just 10 breaths in a row. Go ahead and give it a try.

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Awareness – why bother?

By Cindy Black / June 28, 2010 /

Prior to going to massage school, I never gave the notion of awareness much thought. I sat in groups the first few days of school – feeling like a mainstream red neck in a mob of new age weirdos. They were flexible and mellow, sitting cross-legged on the floor, eyes closed, “following their breath” as…

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