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What is Dao Yin?
By Cindy Black / May 7, 2015 / 2 Comments
Dao Yin is an ancient movement practice from China. This is a reconstruction of a “Guiding and Pulling Chart” excavated from the Mawangdui Tomb 3 (sealed in 168BC) in the former kingdom of Changsha. The original is in the Hunan Provincial Museum, Changsha, China. (1) The words “Dao Yin” in this context means “guiding” and…Read More