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quitting

Quitting; a gift of the Metal Element

By Cindy Black / September 17, 2015 /

“Quitting” has many connotations.  If I quit school, I’m a failure. If I quit smoking, I’m a success story. Personally, I have quit many things – some would be declared failures and others successes. Quitting is an ending of one thing, and the beginning of another. Endings, letting go, limiting – these balance all the beginnings, the…

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metal element

The Metal Element

By Cindy Black / September 10, 2015 /

Fall is the season of the Metal Element. Letting go, turning inward and self-reflection mark the time of the Metal element within the cycle of the 5 Elements. As trees let go of their leaves, we are reminded of the bare essentials hidden beneath our exterior. The Metal Element fosters our ability to sort out…

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Girl breathing deep

Fall and Spring

By Cindy Black / October 25, 2012 /

A Yin & Yang Balancing Act The Wood element of Spring gets plenty of attention here in the west! In general, western culture worships the Wood element to such an extreme that many of us live with a Wood imbalance. We’ve been living with it so long that it can seem “normal.” When the Wood…

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