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Harmonizing Qi is a practice that brings communication to all parts of the body, mind, and spirit. I have places within me that are so tight, stubborn, and stuck that they cause me great pain and restriction. Sometimes it hurts for days, and sometimes a couple of weeks or months. Then mysteriously, years have gone by…
Read MoreHow to See Yourself As You Really Are By His Holiness the Dalai Lama, translated by Jeffrey Hopkins, PhD. I first read this book a few years ago, knowing that I would have to read it a few more times in order to really understand it. Just last week, I picked it up again. How…
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