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Stress

How to Relieve Stress Using Meridian Massage

By Cindy Black / August 4, 2016 /

Relaxation is the cure for stress The Meridian Massage approach to stress is simply to encourage relaxation. Keep in mind that “simple” is not always easy. Stress, in the modern world, is understood to be a platform for many chronic and acute disease states. These conditions range from systemic conditions such as high blood pressure,…

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Three Favorite Points

By Cindy Black / March 20, 2014 /

Out of 365 points, which are my favorite three? GB 20 (Gallbladder 20) This is an easy point to add into any massage. GB 20 is often a “sore spot” on people with tight necks and/or headaches. ST 36 (Stomach 36) We are what we digest. ST 36 supports digestion, which in turn brings nutrients…

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