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Meditating on Meditation

By Cindy Black / November 19, 2015 /

Wondering how to meditate? I love this clarifying passage from J. Krishnamurti: Meditation is not words, a mantra, or self-hypnosis, the drug of illusions. It must happen without  your volition. It must take place in the quiet stillness of night, when you see that you are suddenly awake and the brain is quiet and there…

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