Welcome to the Big Tree Blog

Mental focus happens

Mental focus – you can do it!

By Cindy Black / May 5, 2016 /

Mental focus happens! As a card carrying member of the busy mind club, I can say that mental focus is possible! There are many different theories and approaches that promise to improve your focus. There are drugs,  supplements, vitamins, and exercises! With so many choices, how do you find that one technique that will work…

Read More
Man on phone in bed

Calm the Mind – improve sleep naturally

By Cindy Black / June 25, 2015 /

A busy mind can be tired, yet unable to sleep. It’s probably obvious, but just for the record, the head is at the upper part of the body. That’s where the brain is too. Not that the mind is limited to the brain, but it sure has some deep roots there. A busy mind translates…

Read More

Natural Wisdom

By Cindy Black / May 17, 2012 /

What is Natural Wisdom? Natural wisdom prompts me to take a nap in the afternoon because I’m tired. My body, made up of trillions of cells, has the ability to create, recycle, learn, improvise, heal, and inspire. All that is required of this inhabitant, known to me as “myself,” is to listen, feel and follow. Natural…

Read More