Sensing or Seeking?

By Cindy Black / August 18, 2016 /

“The answers are within.” How many times have we all heard this statement? I have spent much of my life seeking answers. I have spent much of my time pursing methods to find my answers within. Seeking implies finding that which is not yet attained. A fortunate moment arrived upon me recently, while I was…

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hikers with heavy packs

Getting Enough with the Earth Element

By Cindy Black / August 27, 2015 /

How much is enough? The Earth Element is all about nourishment, satisfaction with our accomplishments, eating, digesting, knowing when we’ve had enough, and then the enjoyment of sharing our abundance. Lately, I have noticed myself coming to meals as if I am starving. I am eating too quickly. It’s as if I am afraid I will…

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