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spleen

Nourish your Spleen – eat soup!

By Cindy Black / February 25, 2016 /

Long cooked soup benefits the Spleen Classical Chinese medicine (CCM) classifies the Spleen as an organ of digestion. There is a huge difference in perspective between Classical Chinese medicine and modern medicine. Because of this difference, we capitalize the organ when referring to it from the CCM perspective, and use lower case when referring to any organ from the…

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How to support digestion with Chinese Medicine

By Cindy Black / June 13, 2013 /

Combining a little massage with simple adjustments to eating can bring big improvements to your digestion. Let’s talk food first According to Chinese Medicine, the same energy we use to digest our food is used to digest our thoughts. To maximize digestion, eat your food in a calm, relaxed atmosphere. Save the business meetings and…

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