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Clear your head! Steam inhalation for sinus congestion coughs, or stuffy nose is very effective. To get great results, all you need is: Hot water A bowl A towel One drop of essential oil. Watch the video below for simple steam inhalation instructions: Steam Inhalation is Simple! This is a great way to stay healthy…
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Large Intestine 20 (LI 20) to open the nose This is a point that’s easy to locate, and easy to use on yourself and others. Let’s hear a little applause for LI 20! How to locate LI 20 Feel the edge of your nostrils right where they meet the skin of your face. Gently angle pressure between the…
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