Meridian Massage

Chinese Medicine

Holistic Living

The Five Elements

A Quick Reference Guide to the 5 Elements:

The 5 Elements

The 5 Elements

Fire – Extroversion, love, joy, warmth, heat
Earth – Satisfaction, nourishment, center, abundance
Metal – Courage of one’s convictions, inward, letting go, boundaries
Water – Introversion, quiet, Life Force, creativity, cold
Wood – Growth, birth, outward, expanding

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Cindy Black

Cindy Black is the Founder of Big Tree School of Natural Healing and the author of Meridian Massage, Pathways to Vitality. She is appreciated for her ability to make the complex accessible, fun, and practical.


  1. Tracey on July 14, 2016 at 5:18 pm

    I’m loving learning more about the five elements Cindy. Thank you so very much.

  2. Nestor on July 8, 2017 at 2:44 pm

    Thanks again Cindy for such interesting publications,I’ve got your on line book about Meridian Massage!

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